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Pyle PPDM1 Spécifications Page 13

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BMI
(Body
Mass
Ind
ex)
Age
8MI
normal
(years) value
(kgJ
m2
)
10
-?
4
19
- 24
?5
-
34
20
-
25
35-44
21 -
26
45
-54
22-
27
55
·
64
23
-
28
>64
24
-
29
approximate values of the
8MI
The
8MI
(Body Mass Index) is a measured value for the
evaluation
of
the body weight
of
h
um
ans. The BMI only gives
a rough guidance level.
The
BMI is calculated
by
dividing the body
we
ight in kg
by
the
body size in metres squared. The heart rate monitor watch
automatically calculates the
8MI
from the entered data.
Speed
Atl
e
ntion:
You
first have to calibrate
in
the pedometer mode,
see
section speed calibt"ation and speed alann, so that the
heart rate monitor watch displays correct speed values.
Press the C button in the heart rate
mode
until PEDO is
displayed.
The
display START appears. Press the A button to start.
1.5 \
.5
1.5
TI206o';: TI206o';: TI206o';:
START
S:
&2
~,
\ 0:
1128
The speed (S) in kmlh
or
the covered distance (D) in km is
shown in the lower segment
of
the display (switch with the A
button
).
The
heart rate is shown
in
the middle segment
of
the
display.
Fitness
Level
Press t
he
C button in the heart rate mode unt
il
FITNESS
LEVEL is displayed.
Press the A button immediately after the training (with applied
chest
be
lt) to start a 5 minute countdown. After the countdown
(recovery phase) the heart rate
and
the fitness level are
displayed.
Level
of
Fitness
Heart rate after 5 m
in
Level 6 > 130
LevelS
130-120
Level 4 120·110
Level 3 110·105
Level 2 105-100
Level 1 < 100
During the countdown you can see the following indicators on
the display:
• Heart symbol, which moves from left to right (progress bar)
• Number on the left of the display: Heart rate at the time
when the countdown was started.
• Number on the right
of
the display: Current heart rate.
•
low
er segment
of
the d
is
play:
The
minutes are counted
down .
- -
- -
-
n=m=ff=--"
\
-
••
==
\
12m
98
SOC
'112
-
-
-
I
riiiiii._.
12cm
15
LEVELl
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